| Moving Time: |
1:27:20 |
| Distance: |
31.68 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
148 wZ2
1.36 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.60 |
| TSS: |
52 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
865 kcal |
