Moving Time: 0:54:21
Distance: 20.13 km
Speed: 22.22 km/h
Ele Gain / Loss: 1242.58 m / 24.36 m
Power: 265 wZ4 5.89 w/kg
Max Power: 419 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 162 bpm
Max HR: 174 bpm
Efficiency: 1.64 w/bpm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution