| Moving Time: |
1:11:02 |
| Distance: |
16.68 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
213 wZ3
3.3 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,013 kcal |
