| Moving Time: |
1:12:40 |
| Distance: |
20.60 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
92 wZ3
1.42 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
101 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
105 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
447 kcal |
