| Moving Time: |
1:03:22 |
| Distance: |
33.08 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
362.60 m / 424.43 m |
| Power: |
195 wZ3
3 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
827 kcal |
