| Moving Time: |
1:10:24 |
| Distance: |
25.96 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
358.89 m / 419.96 m |
| Power: |
162 wZ1
1.45 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.50 |
| TSS: |
29 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
82.9% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
763 kcal |