| Moving Time: |
1:46:28 |
| Distance: |
30.36 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
582.72 m / 503.62 m |
| Power: |
85 wZ2
1.63 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
93 wZ2
|
| Intensity: |
0.61 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
606 kcal |
