| Moving Time: |
1:33:57 |
| Distance: |
14.18 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
179 wZ4
2.39 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.99 |
| TSS: |
153 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,126 kcal |
