| Moving Time: |
1:59:13 |
| Distance: |
48.63 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
491.35 m / 596.38 m |
| Power: |
115 wZ1
1.53 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.29 |
| TSS: |
17 |
| Heart Rate: |
115 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
918 kcal |