| Moving Time: |
1:49:00 |
| Distance: |
48.26 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
135.33 m / 111.58 m |
| Power: |
125 wZ1
1.49 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.51 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
912 kcal |