Moving Time: 0:38:11
Distance: 12.35 km
Speed: 19.40 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 108 wZ3 1.44 w/kg
Max Power: 198 w
Norm. Power: 119 wZ3
Intensity: 0.84
TSS: 45
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution