| Moving Time: |
1:28:48 |
| Distance: |
23.18 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
273 wZ3
3.65 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,623 kcal |
