| Moving Time: |
1:06:18 |
| Distance: |
24.40 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
154 wZ4
2.05 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.99 |
| TSS: |
108 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
683 kcal |
