| Moving Time: |
1:11:27 |
| Distance: |
29.96 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
296 wZ3
4.05 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,416 kcal |
