| Moving Time: |
1:08:31 |
| Distance: |
24.40 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
390.14 m / 60.97 m |
| Power: |
151 wZ4
1.89 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
692 kcal |
