Moving Time: 1:31:29
Distance: 58.01 km
Speed: 38.04 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 181 wZ2 2.78 w/kg
Max Power: 322 w
Norm. Power: 190 wZ2
Intensity: 0.67
TSS: 68
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.35 w/bpm
Decoupling: 13.6%poor
Cadence: 74 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution