| Moving Time: |
1:31:29 |
| Distance: |
58.01 km |
| Speed: |
38.04 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
181 wZ2
2.78 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,109 kcal |