Moving Time: 1:44:57
Distance: 38.84 km
Speed: 22.21 km/h
Ele Gain / Loss: 333.89 m / 207.33 m
Power: 99 wZ1 1.6 w/kg
Max Power: 342 w
Norm. Power: 113 wZ2
Intensity: 0.61
TSS: 65
Heart Rate: 85 bpm
Max HR: 113 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.7%good
Cadence: 81 rpm
Max Cad: 164 rpm
Pedalling: 97.1% of the ride
Avg Torque: 12.5 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution