Moving Time: 1:03:59
Distance: 31.53 km
Speed: 29.57 km/h
Ele Gain / Loss: 384.43 m / 351.75 m
Power: 185 wZ3 3.49 w/kg
Max Power: 301 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 73
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution