| Moving Time: |
1:44:13 |
| Distance: |
55.02 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
220 wZ3
2.36 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,535 kcal |
