| Moving Time: |
0:41:15 |
| Distance: |
20.26 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
173 wZ3
1.73 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
477 kcal |