| Moving Time: |
1:14:11 |
| Distance: |
30.95 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
130.91 m / 147.42 m |
| Power: |
202 wZ3
2.24 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,003 kcal |
