Moving Time: 0:57:36
Distance: 24.40 km
Speed: 25.41 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 166 wZ3 2.91 w/kg
Max Power: 237 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.26 w/bpm
Cadence: 81 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution