| Moving Time: |
0:47:24 |
| Distance: |
24.40 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
390.13 m / 60.97 m |
| Power: |
277 wZ3
3.7 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
879 kcal |
