| Moving Time: |
1:49:13 |
| Distance: |
23.07 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
194 wZ3
2.6 w/kg
|
| Max Power: |
908 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
127 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
101 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,419 kcal |
