| Moving Time: |
1:27:44 |
| Distance: |
17.02 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
216 wZ4
2.81 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,269 kcal |