| Moving Time: |
1:07:03 |
| Distance: |
24.40 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
390.16 m / 60.98 m |
| Power: |
173 wZ4
1.92 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
776 kcal |