Moving Time: 0:38:48
Distance: 13.83 km
Speed: 21.39 km/h
Ele Gain / Loss: 192.77 m / 274.83 m
Power: 112 wZ2 1.49 w/kg
Max Power: 214 w
Norm. Power: 121 wZ2
Intensity: 0.69
TSS: 31
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.04 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.5 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution