| Moving Time: |
1:08:05 |
| Distance: |
36.14 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
118.15 m / 461.27 m |
| Power: |
146 wZ2
1.83 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.64 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
665 kcal |