| Moving Time: |
1:53:57 |
| Distance: |
24.40 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
85 wZ1
0.89 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.53 |
| TSS: |
54 |
| Heart Rate: |
113 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
648 kcal |
