| Moving Time: |
1:29:02 |
| Distance: |
21.39 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
218 wZ3
3.21 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,300 kcal |
