| Moving Time: |
1:21:19 |
| Distance: |
24.40 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
390.16 m / 60.98 m |
| Power: |
109 wZ1
1.59 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
101 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
23.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
593 kcal |
