| Moving Time: |
2:54:44 |
| Distance: |
60.63 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
3054.92 m / 8.77 m |
| Power: |
320 wZ3
4 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.90 |
| TSS: |
234 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
3,745 kcal |
