| Moving Time: |
1:20:51 |
| Distance: |
21.87 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
158 wZ2
2.14 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
855 kcal |
