Moving Time: 0:44:20
Distance: 12.15 km
Speed: 16.45 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 139 wZ2 1.85 w/kg
Max Power: 196 w
Norm. Power: 148 wZ3
Intensity: 0.75
TSS: 42
Cadence: 65 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution