| Moving Time: |
1:08:58 |
| Distance: |
28.74 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
145 wZ2
2.14 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
669 kcal |
