| Moving Time: |
1:23:20 |
| Distance: |
13.95 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
193 wZ3
2.59 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
98 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,077 kcal |
