| Moving Time: |
2:09:46 |
| Distance: |
31.58 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.00 m |
| Power: |
192 wZ2
2.02 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,668 kcal |
