| Moving Time: |
2:20:47 |
| Distance: |
47.71 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
670.35 m / 213.15 m |
| Power: |
139 wZ2
1.58 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.63 |
| TSS: |
93 |
| Heart Rate: |
114 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,310 kcal |
