| Moving Time: |
1:10:05 |
| Distance: |
24.40 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
148 wZ2
1.8 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
694 kcal |
