Moving Time: 0:19:57
Distance: 9.74 km
Speed: 29.31 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 142 wZ2 1.89 w/kg
Max Power: 169 w
Norm. Power: 143 wZ2
Intensity: 0.66
TSS: 14
Cadence: 84 rpm
Max Cad: 195 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution