Moving Time: 0:43:18
Distance: 24.40 km
Speed: 33.81 km/h
Ele Gain / Loss: 390.14 m / 60.98 m
Power: 347 wZ4 4.34 w/kg
Max Power: 555 w
Norm. Power: 349 wZ4
Intensity: 0.97
TSS: 69
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 2.41 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution