| Moving Time: |
1:18:20 |
| Distance: |
13.60 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
112 wZ1
2.15 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
115 wZ1
|
| Intensity: |
0.45 |
| TSS: |
26 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
587 kcal |