| Moving Time: |
0:45:57 |
| Distance: |
20.50 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
314.51 m / 340.06 m |
| Power: |
192 wZ1
2.56 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
202 wZ1
|
| Intensity: |
0.49 |
| TSS: |
19 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
590 kcal |
