Moving Time: 1:13:36
Distance: 41.91 km
Speed: 34.17 km/h
Ele Gain / Loss: 367.22 m / 268.35 m
Power: 259 wZ3 3.46 w/kg
Max Power: 397 w
Norm. Power: 263 wZ3
Intensity: 0.84
TSS: 87
Heart Rate: 154 bpm
Max HR: 178 bpm
Efficiency: 1.71 w/bpm
Decoupling: 10.5%poor
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution