| Moving Time: |
1:11:00 |
| Distance: |
28.74 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
136 wZ2
2.27 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
646 kcal |
