Moving Time: 0:48:39
Distance: 17.55 km
Speed: 21.64 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 108 wZ2 1.96 w/kg
Max Power: 205 w
Norm. Power: 116 wZ2
Intensity: 0.68
TSS: 37
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 0.86 w/bpm
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution