| Moving Time: |
1:41:45 |
| Distance: |
19.42 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
205 wZ4
2.81 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
168 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,397 kcal |
