| Moving Time: |
0:31:03 |
| Distance: |
10.34 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
522.60 m / 92.57 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
601 kcal |
