| Moving Time: |
1:02:49 |
| Distance: |
10.47 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
580.33 m / 90.77 m |
| Power: |
129 wZ2
1.98 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
542 kcal |
