Moving Time: 0:44:45
Distance: 10.80 km
Speed: 14.48 km/h
Ele Gain / Loss: 476.26 m / 133.42 m
Power: 133 wZ4 2.56 w/kg
Max Power: 230 w
Norm. Power: 135 wZ4
Intensity: 0.98
TSS: 71
Cadence: 56 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution